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Crispy Fried Fish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0818
Energy (kCal)488.1151
Carbohydrates (g)3.35
Protein (g)96.6728
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    beer 1 1/2 cups - - - -
    purpose flour 1 cup 403.4676 0.0 89.7602 2.2667
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cod fillet 1 pound 403.4676 0.0 89.7602 2.2667
    cornflake crumb 2 cups crushed 403.4676 0.0 89.7602 2.2667
    cajun seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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