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Tostada Con Tomate

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate tomato in a shallow bowl until you are no longer able to do so without skinning your knuckles. You should have what looks like fresh tomato sauce. (I usually eat the little nub of tomato that I couldn't grate with a pinch of salt while I am preparing the meal.). | 2. Toast slices of bread so that they are crunchy but not too dark or dried out. | 3. Put desired number of slices on a plate and pierce the entire surface of the open face of the toast with a fork. | 4. Lightly pour (or sprinkle, depending on what oil-container you have) olive oil over the open faces of the toast. | 5. Spoon and spread freshly grated tomato over the open faces of the toast. | 6. Sprinkle with salt and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 4 slices - - - -
    tomato 1 tomatoes - - - -
    olive oil - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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