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Croquetas De Gambas -- Prawn Croquettes (Spain)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7014
Energy (kCal)1177.1249
Carbohydrates (g)45.8918
Protein (g)120.1703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 1/2 1/2 unsalted 299.25 13.7498 9.3502 25.2
    purpose flour 1 cup 353.0333 0.0 78.54 1.9833
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    prawn 14 ounces cooked peeled diced 353.0333 0.0 78.54 1.9833
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    breadcrumb 5 -6 tablespoons 353.0333 0.0 78.54 1.9833
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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