Nutrient | Quantity |
---|---|
Total fats (g) | 39.52 |
Energy (kCal) | 953.71 |
Carbohydrates (g) | 74.89 |
Protein (g) | 73.97 |
Fatty acids, total saturated (g) | 16.37 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.05 |
Fructose (g) | 0.70 |
Menaquinone-4 (g) | 3.27 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 14.13 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.42 |
Fiber, total dietary (g) | 5.65 |
Thiamin (mg) | 0.37 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.21 |
Fatty acids, total saturated 14:1 (g) | 0.04 |
Aspartic acid (g) | 4.75 |
Energy (kJ) | 3993.56 |
Tyrosine (g) | 1.67 |
Folic acid (g) | 0.00 |
Protein (g) | 73.97 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 2.80 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.46 |
Fatty acids, total saturated 12:0 (g) | 0.36 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 4.89 |
Glucose (dextrose) (g) | 1.52 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.04 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
Fatty acids, total trans-monoenoic (g) | 0.22 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.03 |
Tocopherol, gamma (mg) | 1.61 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 498.86 |
Choline, total (mg) | 800.01 |
Vitamin A, RAE (g) | 703.40 |
Fatty acids, total saturated 6:0 (g) | 0.26 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.06 |
Tocopherol, delta (mg) | 0.16 |
Phosphorus, P (mg) | 1338.38 |
Threonine (g) | 1.80 |
Fatty acids, total trans-polyenoic (g) | 0.06 |
Carotene, alpha (g) | 27.47 |
Sodium, Na (mg) | 1375.28 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 5.21 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.14 |
Total lipid (fat) (g) | 39.52 |
Vitamin A, IU (IU) | 5026.72 |
Energy (kcal) | 953.71 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.38 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.50 |
Retinol (g) | 542.59 |
Leucine (g) | 3.54 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 74.89 |
Betaine (mg) | 2.66 |
Selenium, Se (g) | 120.51 |
Tocopherol, beta (mg) | 0.04 |
Isoleucine (g) | 2.15 |
Phenylalanine (g) | 2.19 |
Fatty acids, total saturated 22:0 (g) | 0.01 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.47 |
Cholesterol (mg) | 978.46 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.06 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 9.37 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.56 |
Tocotrienol, gamma (mg) | 0.02 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.03 |
Fatty acids, total polyunsaturated (g) | 6.06 |
Vitamin D (IU) | 208.66 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.67 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 5.18 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.03 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.86 |
Lysine (g) | 3.03 |
Fatty acids, total saturated 10:0 (g) | 0.34 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 2.75 |
Riboflavin (mg) | 1.66 |
Fatty acids, total saturated 4:0 (g) | 0.28 |
Vitamin B-12 (g) | 3.97 |
Tocotrienol, alpha (mg) | 0.33 |
Cryptoxanthin, beta (g) | 419.86 |
Valine (g) | 2.77 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.13 |
Histidine (g) | 1.03 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.13 |
Potassium, K (mg) | 1904.32 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 10.92 |
Iron, Fe (mg) | 11.13 |
Folate, total (g) | 178.68 |
Campesterol (mg) | 0.00 |
Glycine (g) | 1.34 |
Calcium, Ca (mg) | 1059.22 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.06 |
Cystine (g) | 0.77 |
Folate, food (g) | 178.68 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 12.14 |
Magnesium, Mg (mg) | 131.43 |
Ash (g) | 11.37 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 5.18 |
Vitamin B-6 (mg) | 1.21 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 3.65 |
Arginine (g) | 2.45 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.02 |
Proline (g) | 2.13 |
Lutein + zeaxanthin (g) | 2459.64 |
Sucrose (g) | 0.29 |
Alanine (g) | 2.19 |
Tryptophan (g) | 0.53 |
Dihydrophylloquinone (g) | 0.25 |
Starch (g) | 22.93 |
Fatty acids, total saturated 8:0 (g) | 0.22 |
Fatty acids, total saturated 16:0 (g) | 9.52 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.08 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 13.03 |
Glutamic acid (g) | 6.30 |
Vitamin C, total ascorbic acid (mg) | 33.88 |
Vitamin K (phylloquinone) (g) | 33.77 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.93 |
Methionine (g) | 1.18 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 2.96 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1695.63 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.04 |
Fatty acids, total trans (g) | 0.28 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 7.14 |
Lactose (g) | 10.05 |
Folate, DFE (g) | 178.68 |
European >> Spanish and Portuguese >> Spanish
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
pie crust | 1 | - | - | - | - | ||
egg | 5 | 357.5 | 1.8 | 31.4 | 23.77 | ||
milk | 3/4 | cup | 111.63 | 8.74 | 5.76 | 5.98 | |
cream | 2 | tablespoons | sour | 47.52 | 1.11 | 0.58 | 4.64 |
parmesan cheese | 1 | cup | 296.0 | 32.0 | 32.0 | 4.0 | |
potato | 1 | cup | diced | 115.5 | 26.23 | 3.07 | 0.13 |
ham | 1 | cup | diced | - | - | - | - |
spanish onion | 1/2 | cup | diced chopped | - | - | - | - |
rosemary | 1 | teaspoon | 0.91 | 0.14 | 0.02 | 0.04 | |
bay leaf | 2 | - | - | - | - | ||
cayenne pepper | 1 | teaspoon | 5.72 | 1.01 | 0.21 | 0.31 | |
paprika | 2 | teaspoons | 12.97 | 2.48 | 0.65 | 0.59 | |
garlic | 1 | teaspoon | minced | 4.17 | 0.92 | 0.17 | 0.01 |
parsley | 1 | teaspoon | 0.45 | 0.07 | 0.03 | 0.00 | |
oregano | 1/2 | teaspoon | 1.32 | 0.34 | 0.04 | 0.02 | |
salt | 1 | teaspoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.