RecipeDB

Cooking in progress....

Spanish Spirals

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.0278
Energy (kCal)1032.7163
Carbohydrates (g)30.5335
Total fats (g)58.7834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef and onion until the meat is no longer pink and drain. | 2. Stir in tomatoes, pasta, salt, sugar, chili powder and garlic powder and bring to a boil. | 3. Reduce heat, cover and simmer for 25-30 minutes or until pasta is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    pasta 2 cups uncooked - - - -
    salt 2 teaspoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition