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Mean Chef'sflan De Almendras (Almond Flan),

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.7866
Energy (kCal)3250.8258
Carbohydrates (g)390.3542
Total fats (g)161.4796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use a 9 inch round baking pan. | 2. caramelize the sugar and water on low heat in a stainless steel saucepan. | 3. When the sugar turns golden, remove from heat and coat the baking pan bottom with the caramel. | 4. In a blender, mix the rest of the ingredients except the orange until smooth. | 5. Pour the mixture into the caramelized baking pan and place in a larger pan containing 1 inch of water. | 6. Bake at 350 degrees for about one hour until top is set and golden. | 7. Remove pan from the water and allow to cool. | 8. Place a serving plate over pan and flip over. | 9. Remove the pan. | 10. Chill at least an hour before serving. | 11. Serve with the orange slices as a garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 tablespoon 0.0 0.0 0.0 0.0
    sugar 1 3/4 3/4 1410.465 352.793 0.0 0.0
    almond 1/2 cup ground 963.56 0.0 0.0 109.0
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    egg 6 429.0 2.16 37.68 28.53
    salt 1/4 teaspoon - - - -
    orange sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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