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Fried Cod With Green Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.5432
Energy (kCal)736.5333
Carbohydrates (g)20.7408
Protein (g)15.0642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 2 cut 50.4333 0.0 11.22 0.2833
    green pepper 3 89.4 20.7408 3.8442 0.7599
    spring onion 1 - - - -
    garlic clove 2 50.4333 0.0 11.22 0.2833
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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