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Shellfish and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.2082
Energy (kCal)1615.4819
Carbohydrates (g)75.2839
Protein (g)149.3923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 3 peeled chopped - - - -
    yellow onion 1 peeled chopped - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    brand rice 1 cup converted 109.62 25.1865 1.7574 0.3132
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    salt - - - -
    black pepper - - - -
    shrimp 1/2 160.9337 2.0627 30.8494 2.2893
    clam 1 292.6837 12.1498 49.9264 3.2672
    mussel 1 390.0969 16.7379 53.9785 10.1607

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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