RecipeDB

Cooking in progress....

Summer Vegetables (Spain)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8854
Energy (kCal)648.1516
Carbohydrates (g)51.8319
Protein (g)10.5359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 1/2 tablespoons 417.69 0.0 0.0 47.25
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 2 cut - - - -
    garlic clove 2 minced - - - -
    aubergine 1 sliced - - - -
    tomato 6 peeled seeded chopped 169.74 37.638000000000005 8.856 1.476
    courgette 1 sliced - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition