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Pollo Al Ajillo (Chicken and Garlic)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4647
Energy (kCal)8.509
Carbohydrates (g)1.9519
Total fats (g)0.135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large covered skillet, heat olive oil over medium-high heat. | 2. Cook chicken in oil until browned on all sides. | 3. Remove chicken from skillet. | 4. Arrange potatoes in the skillet to cover the bottom. | 5. Scatter garlic cloves over potatoes. | 6. Place chicken on top of garlic and potatoes. | 7. Sprinkle pepper, salt, and parsley over chicken. | 8. Pour sherry and port over all. | 9. Cover, and simmer over low heat until potatoes and chicken are cooked through, approximately 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    chicken 1 cut - - - -
    potato 1 peeled cut - - - -
    garlic clove 18 peeled - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 3/4 teaspoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sherry 1 1/2 1/2 - - - -
    port wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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