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Easy Pan Con Tomato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0795
Energy (kCal)124.1379
Carbohydrates (g)27.5262
Protein (g)6.4768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf peasant bread 1 cut - - - -
    olive oil 2 -4 tablespoons 0.0 0.0 0.0 0.0
    tomato 2 ripe 124.1379 27.5262 6.4768 1.0795
    garlic minced - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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