RecipeDB

Cooking in progress....

Extremaduran Zarangollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.7682
Energy (kCal)568.121
Carbohydrates (g)21.0132
Protein (g)3.6879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 4.47 0.9918 0.1908 0.015
    red pepper 8 10.0 2.2025 0.4675 0.11
    plum tomato 2 - - - -
    potato 4 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition