RecipeDB

Cooking in progress....

Ground Chicken Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)174.7193
Energy (kCal)3539.9754
Carbohydrates (g)334.3684
Protein (g)156.8517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    mexican cheese 1/2 cup 246.18 3.0558 14.1504 19.7868
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    flour 2 1/4 cups 1301.13 284.8622 21.1522 5.0481
    butter 1/2 cup 684.0 31.428 21.372 57.6
    salt 1 1/2 1/2 - - - -
    egg 1 71.5 0.36 6.28 4.755
    ice water 1/3 cup 0.0 0.0 0.0 0.0
    white wine vinegar 1 tablespoon distilled - - - -
    salt 1 tablespoon - - - -
    chili powder 1 tablespoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition