Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, or mortar and pestle, combine 1 tbsp vinegar, 1 tsp garlic, paprika, and 1/2 tsp each salt and pepper. Mix to form a paste. Rub the paste on both sides of the steaks and set aside at room temperature to marinate for 1 hour. | 2. Warm the olive oil in a frying pan over medium heat. Add the onion and cook, stirring often, until golden (about 25 min). Add remaining tsp garlic, the tomato, the remaining vinegar, and the bay leaf and port and simmer, uncovered, over medium heat for 10 minutes. Season with salt and pepper to taste and stir in the parsley. Remove from heat and set aside. | 3. Place 2 large heavy frying pans over high heat and sprinkle them both with salt. When the pans are very hot, add the steaks and cook over high heat, turning once, 3 - 5 minutes on each side for rare, or until desired doneness. Add the onion sauce and heat through, turning the steaks in the sauce to coat. | 4. Serve the steaks on a warm plate or platter and spoon the sauce on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
paprika	1 1/2	1/2	sweet	9.729	1.8627	0.4878	0.4447
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon	ground ground	0.3104	0.07200000000000001	0.0133	0.0026
rib eye steak	32	ounces		1396.2667	0.0	198.1067	67.184
olive oil	1/4	cup		477.36	0.0	0.0	54.0
yellow onion	2	cups	chopped	229.68	13.6764	1.653	18.792
plum tomato	1/2	cup	canned diced	-	-	-	-
bay leaf	1			-	-	-	-
tawny port	1/4	cup		-	-	-	-
italian parsley	3	tablespoons	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.