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Onion-Smothered Steak (Bife a Cebolada)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.4513
Energy (kCal)2127.3521
Carbohydrates (g)17.543
Protein (g)200.6289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon ground ground 0.3104 0.07200000000000001 0.0133 0.0026
    rib eye steak 32 ounces 1396.2667 0.0 198.1067 67.184
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    yellow onion 2 cups chopped 229.68 13.6764 1.653 18.792
    plum tomato 1/2 cup canned diced - - - -
    bay leaf 1 - - - -
    tawny port 1/4 cup - - - -
    italian parsley 3 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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