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Mushroom Tomato Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1674
Energy (kCal)331.153
Carbohydrates (g)13.7881
Protein (g)42.918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    button mushroom 6 ounces sliced 151.3 0.0 33.66 0.85
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -
    rosemary 1/2 teaspoon crumbled dried 0.4585 0.0724 0.0116 0.0205
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg beater substitute 1 1/2 1/2 beaten 151.3 0.0 33.66 0.85
    parmesan cheese 4 tablespoons grated low-fat 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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