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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat an oven on low or warm setting. | 2. Heat 2 tablespoons of the oil over medium-high heat in a large, heavy-bottom skillet. | 3. Add the onion and bell peppers and sauté for about minutes, or until the vegetables are softened, but not browned. Toss in the tomatoes and heat through. Remove to a plate and place in oven to keep warm. | 4. Add another tablespoon of oil to the skillet. Add the chorizo and cook for 30 seconds, enough to warm through and flavor the oil. Remove the sausage to the plate of warmed vegetables. | 5. Add enough oil to the pan to make up 2 tablespoons. Add butter and let melt. Season the eggs with salt and pepper, then add them to the skillet. Scramble the eggs until they are cooked to the desired degree of firmness. Add extra seasoning to taste. Return the vegetables to the skillet and stir through. | 6. Serve immediately over the hot toast. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spanish olive oil	4	tablespoons	divided	50.4333	0.0	11.22	0.2833
onion	1		chopped	60.0	14.01	1.65	0.15
red bell pepper	1		cored seeded chopped	50.4333	0.0	11.22	0.2833
green bell pepper	1		cored seeded chopped	50.4333	0.0	11.22	0.2833
tomato	2		peeled seeded chopped	83.72	18.564	4.368	0.728
chorizo sausage	2	ounces	sliced	50.4333	0.0	11.22	0.2833
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
egg	10		beaten	715.0	3.6	62.8	47.55
salt				-	-	-	-
pepper				-	-	-	-
bread	4 -6	slices	toasted	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.