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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a wok over medium-high heat. Fry hot and mild Italian sausage pieces in the wok until brown on all sides. Remove sausage, and fry the chicken strips in the sausage drippings until browned. Remove chicken and saute onions, green pepper, celery, and garlic for 5 minutes, or until tender. | 2. Stir in the uncooked rice, tomatoes, bay leaves, salt, oregano and turmeric. Cook and stir for 1 minute, then mix in the reserved tomato juice and chicken broth. | 3. Add chicken pieces, cover and simmer for about 20 minutes. | 4. Add sausage to the mixture, and continue to simmer for 15 minutes, then stir in the shrimp; cover and cook for 5 to 10 more minutes, or until shrimp is cooked through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sausage	8	ounces	cut	784.7139999999999	1.4742	32.3184	71.0552
chicken strip	15	raw		-	-	-	-
large shrimp	2	lbs		806.9352	0.0	179.5204	4.5333
onion	1		chopped	64.0	14.944	1.76	0.16
green bell pepper	1			806.9352	0.0	179.5204	4.5333
celery	1	stalk	chopped	10.24	1.9008	0.4416	0.1088
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
grain rice	2	cups	uncooked	1350.5	295.815	26.381	2.4419999999999997
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
bay leaf	2			-	-	-	-
salt	2	teaspoons		-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
turmeric	3/4	teaspoon	ground	7.02	1.5106	0.2178	0.0731
chicken broth	3 1/2	cups		273.42	6.615	38.9844	9.1728

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.