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Spanish Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.3682
Energy (kCal)1710.1878
Carbohydrates (g)34.3246
Protein (g)218.059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    crisp bacon 4 slices cooked chopped - - - -
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tomato 1 drained 62.068999999999996 13.7631 3.2384 0.5397
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995
    onion 1 sliced 32.0 7.472 0.88 0.08
    beef chuck 2 1269.3362 2.8107 191.5791 55.0348
    egg 1 71.5 0.36 6.28 4.755
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    tabasco sauce 1 dash - - - -
    olive 12 stuffed sliced - - - -
    green pepper 1 seeded cut 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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