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Spanish Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.3724
Energy (kCal)464.3575
Carbohydrates (g)68.9071
Protein (g)16.1002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watercress 1 bunch washed - - - -
    boston lettuce 1 washed 7.15 1.2265 0.7425 0.121
    endive 2 washed 174.42 34.371 12.825 2.052
    apple 1 cored sliced 65.0 17.2625 0.325 0.2125
    cantaloupe 1 cup 60.18 14.4432 1.4868 0.3363
    tarragon vinegar 2 tablespoons - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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