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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large (12-inch) nonstick skillet, cook the chorizo with 2 tablespoons of water over medium-high heat, stirring occasionally, until the water evaporates and the chorizo is lightly browned, about 5 minutes. | 2. With a slotted spoon, transfer the chorizo to paper towels to drain, leaving the drippings in the skillet Cook chicken in the chorizo drippings in the skillet until lightly browned, about 5 minutes, then set aside with the chorizo. | 3. Add the oil to the skillet and heat over medium heat. | 4. Add the scallions, red pepper, and garlic. | 5. Reduce the heat to medium-low and cover. | 6. Cook until the vegetables soften, about 4 minutes. | 7. Stir in the peas, oregano, and saffron. | 8. In a small bowl, combine the stock, and crushed red pepper. | 9. Whisk in the cornstarch to dissolve. | 10. Stir into the skillet and bring to a simmer. | 11. Return the shrimp and chorizo to the skillet, and cook until the sauce thickens and the shrimp and chorizo are heated through, about 1 minute. | 12. Season with salt and hot pepper sauce to taste. | 13. Serve with Rice or Cous Cous. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	3	ounces		386.9775	1.5819	20.4971	32.5486
chicken breast	1/2			390.0899	0.0	47.2871	20.9787
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
scallion	2		chopped	64.0	14.68	3.66	0.38
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
zucchini	1		sliced	2.31	0.3421	0.2981	0.044000000000000004
broccoli	1	cup		30.94	6.0424	2.5662	0.3367
pea	1/2	cup	thawed	20.58	3.6995	1.3719999999999999	0.098
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
saffron thread	1/4	teaspoon	crumbled	-	-	-	-
chicken broth	2	cups		156.24	3.78	22.2768	5.2416
red pepper flake	1/4	teaspoon	crushed ground	-	-	-	-
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
salt	1/4	teaspoon		-	-	-	-
hot pepper sauce				-	-	-	-
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.