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Ensalada De Manzanas Con Manchego

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.6155
Energy (kCal)1234.79
Carbohydrates (g)28.1018
Total fats (g)110.2524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast the walnuts in a cast iron skillet until lightly toasted and fragrant. Set aside to cool. | 2. Whisk the oil into the apple cider vinegar. Add salt and cracked black pepper to taste. Set aside. | 3. Combine the apples, cheese, chives, and walnuts in a salad bowl. Toss gently. | 4. Divide and arrange the romaine lettuce onto 4 salad plates. Place the salad ingredients onto each plate. Drizzle each serving with the simple vinaigrette. | 5. Garnish each serving with a lemon wedge. | 6. ¡Ole! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 1 peeled cored cut 119.48 28.0366 0.9064 0.3914
    manchego cheese 6 ounces cut 151.3 0.0 33.66 0.85
    chive 1/2 tablespoon chopped 0.45 0.0652 0.0491 0.011000000000000001
    walnut 1/2 cup chopped toasted 963.56 0.0 0.0 109.0
    extra virgin olive oil 1/2 cup 151.3 0.0 33.66 0.85
    apple cider vinegar 3 tablespoons 151.3 0.0 33.66 0.85
    salt - - - -
    black pepper cracked - - - -
    romaine lettuce cups - - - -
    lemon wedge 4 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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