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Green Gazpacho (Posted for Zwt II)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.9634
Energy (kCal)338.8101
Carbohydrates (g)75.463
Total fats (g)3.2317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a lrg bowl & stir well to get a good distributional mix. | 2. Purée the mixture in a blender or food proc till reasonably smooth (doesn't have to be perfect). | 3. Transfer to a container w/a lid & chill till very cold (Keeps well for dys if tightly covered & refrigerated). | 4. Serve plain or topped w/a tortilla chips garnish. (NOTES: Lime slices would also be very nice visually as an opt garnish.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green tomato 3 312.9791 69.3997 16.3293 2.7216
    green bell pepper 1 chopped - - - -
    cucumber 1 - - - -
    parsley - - - -
    cilantro - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    avocado 1 - - - -
    garlic clove 1 minced - - - -
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    honey 1 teaspoon - - - -
    cold water 1 cup 0.0 0.0 0.0 0.0
    black pepper - - - -
    cayenne pepper - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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