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Tomates Rellenos - Tapas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.7577
Energy (kCal)314.148
Carbohydrates (g)22.5599
Total fats (g)15.387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the tops off the tomatoes and maybe a slice off the bottom so you can stand them flat. | 2. Remove the insides of the tomatoes with a spoon or knife. | 3. Mix the eggs, aioli, salt, pepper and parsley. | 4. Fill the tomatoes. Replace the tops, sprinkle with some olive oil and black pepper. | 5. tips: if the mixture seems too soft you might have to add some bread crumbs. If you are using mayonnaise instead of aioli, season it with garlic. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 98.28 21.2394 4.8048 1.092
    egg 3 hard-boiled mashed 214.5 1.08 18.84 14.265
    aioli 4 tablespoons - - - -
    salt - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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