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PAELLa - EASY & DELICIOUS

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8792
Energy (kCal)2039.0977
Carbohydrates (g)339.1875
Protein (g)35.4355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic 1 tablespoon 12.665 2.8101 0.5406 0.0425
    chicken breast 3/4 - 1 cut 0.0 0.0 0.0 0.0
    spanish onion 1 diced - - - -
    red bell pepper 1 diced - - - -
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    lemon 2 zested 2.5617 0.8233 0.0972 0.0265
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    red pepper flake 1 teaspoon crushed - - - -
    bay leaf 1 - - - -
    chicken stock 1 quart substituted - - - -
    pork 3/4 - 1 diced 0.0 0.0 0.0 0.0
    rom tomato 3 -4 chopped - - - -
    green pea 1 cup 117.45 20.9525 7.859 0.58
    italian parsley 1/2 bunch chopped - - - -
    shrimp 3/4 - 1 lb cooked 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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