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Spanish Quinoa With Figs and Pimientos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3812
Energy (kCal)188.97
Carbohydrates (g)9.8551
Protein (g)5.9102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    quinoa 2/3 cup uncooked - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 1 - - - -
    saffron thread 1 teaspoon - - - -
    kosher salt 1 teaspoon - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    fig 1/4 cup diced dried - - - -
    pimiento 2 tablespoons chopped drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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