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Pollo Al Chilindrón from Jose Andres

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)471.6767
Energy (kCal)12359.2751
Carbohydrates (g)23.6386
Total fats (g)1144.9081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon of the olive oil in a 12-quart pot over medium-high heat. Season the chicken pieces with salt then, working in batches, brown them on all sides. Transfer the chicken to a platter and set aside. | 2. Add the ¼ cup of olive oil to the same pot, and when the oil is hot, add the onions and peppers. Reduce the heat to low and cook slowly until the vegetables are dark golden brown, about 30 minutes. Add 1 tablespoon of water if the onions start to burn. Add the garlic and cook for 5 more minutes. Then add the white wine and cook until it evaporates, 4 to 5 minutes. | 3. Add the jamón and browned chicken pieces, as well as any juices that have collected, and cook for 5 more minutes. Stir in the pimentón, tomato sauce, rosemary, bay leaf and the water and simmer over low heat for 1 hour or until the meat starts to fall off the bone. Season to taste with salt before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    chicken thigh 4 7972.8 14.3148 173.5896 801.4476
    chicken drumstick 4 7972.8 14.3148 173.5896 801.4476
    salt - - - -
    spanish onion 4 cups diced - - - -
    green bell pepper 1 cup diced - - - -
    red bell pepper 1 cup diced - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    white wine 1 cup - - - -
    serrano ham 1 cup sliced diced - - - -
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    tomato sauce 2 cups canned - - - -
    rosemary sprig 1 - - - -
    bay leaf 1 - - - -
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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