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Puchero (Spanish Boiled Dinner)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)402.8778
Energy (kCal)6233.5395
Carbohydrates (g)280.6081
Protein (g)361.3227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    water 6 quarts - - - -
    salt 106.029 0.0 0.7158 11.4109
    pepper - - - -
    beef 3/4 lb ground 673.5855 0.0 66.0658 43.3068
    pork 3/4 ground 1279.152 0.0 47.3218 119.3081
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb 1/2 cup - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    garbanzo bean 2 cups soaked drained dried 1512.0 251.8 81.88 24.16
    salt pork 1/2 106.029 0.0 0.7158 11.4109
    lamb shoulder 2 2395.008 0.0 150.4138 194.5944
    potato 6 peeled quartered - - - -
    carrot 1 julienned 52.48 12.2624 1.1904 0.3072
    cabbage 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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