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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cover chicken with cold water. Add salt and pepper, bring to a boil, and cook 10 minutes. | 2. Reduce heat and continue to simmer for 30 minutes. | 3. Combine beef, ground pork, eggs, bread crumbs and flour. Season with salt and pepper. Shape into a large ball. | 4. Skim foam from pot. | 5. Add garbanzos, salt pork and lamb. Place the big meatball on top. | 6. Cook for 30 minutes. | 7. Add potatoes, carrots and cabbage. Cook for 30 minutes more, or until garbanzos are soft. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1		cut	-	-	-	-
water	6	quarts		-	-	-	-
salt				106.029	0.0	0.7158	11.4109
pepper				-	-	-	-
beef	3/4	lb	ground	673.5855	0.0	66.0658	43.3068
pork	3/4		ground	1279.152	0.0	47.3218	119.3081
egg	2		beaten	143.0	0.72	12.56	9.51
breadcrumb	1/2	cup		-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
garbanzo bean	2	cups	soaked drained dried	1512.0	251.8	81.88	24.16
salt pork	1/2			106.029	0.0	0.7158	11.4109
lamb shoulder	2			2395.008	0.0	150.4138	194.5944
potato	6		peeled quartered	-	-	-	-
carrot	1		julienned	52.48	12.2624	1.1904	0.3072
cabbage	1		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.