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Ensaladilla Russa (Russian Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.6713
Energy (kCal)1206.526
Carbohydrates (g)33.8349
Total fats (g)117.9606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using an electric beater, combine egg yolks, mustard and 1/4 tsp salt until creamy. Slowly add the oil in a fine stream, beating constantly until all the oil has been incorporated into the mayonnaise. Add the lemon juice, garlic, and 1 tsp boiling water and beat until well combined (about 1 minute). Chill. | 2. Rinse the potatoes, cover with salted water and bring to a simmer. Cook for 20 minutes or until the potatoes can easily be poked with a fork. Drain and allow to cool. When cool, dice into 1/2 inch cubes. | 3. Blanch the beans, carrots and peas in boiling salted water until al dente. Shock in cold water then drain completely. Cut each artichoke heart into quarters. | 4. Mix vegetables in a large bowl with capers, anchovies, and sliced olives. Add the mayonnaise and toss to combine. Season to taste. Plate and garnish with whole olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    dijon mustard 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 1 teaspoon boiling 0.0 0.0 0.0 0.0
    artichoke heart 0.5 jar - - - -
    potato 3 unpeeled - - - -
    green bean 1/2 cup chopped 15.5 3.485 0.915 0.11
    carrot 1 52.48 12.2624 1.1904 0.3072
    pea 2/3 cup 27.44 4.9327 1.8293 0.1307
    pickle relish 2 tablespoons 27.3 7.005 0.45 0.138
    caper 2 tablespoons rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    anchovy fillet 4 minced - - - -
    black olive 10 pitted sliced - - - -
    salt black pepper ground - - - -
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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