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Quinoa Beef Picadillo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.0471
Energy (kCal)3015.6651
Carbohydrates (g)475.5705
Protein (g)144.4048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 60.0 14.01 1.65 0.15
    green bell pepper 1 seeded diced - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    turkey 1 1 ground ground 648.2681 0.5893 98.1016 25.5681
    salt 1/2 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cinnamon 1/8 teaspoon ground - - - -
    tomato green chilies 1 can diced - - - -
    pimento olive 1/3 cup stuffed cut - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    brown rice 3 cups cooked cooked 2036.85 423.1875 41.847 17.76
    pepper ground - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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