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Aubergines Espanol

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3227
Energy (kCal)251.4275
Carbohydrates (g)24.4585
Total fats (g)9.9307
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the aubergines into 1/4 " rings. | 2. Sprinkle with salt and allow to stand for 30 minutes. | 3. Wipe the moisture from the aubergines. | 4. Heat the oil in a frying pan. | 5. Season the flour with salt and pepper. | 6. Coat the slices with flour, then dip into the eggs. | 7. Fry till golden brown, dry on paper towels. | 8. Drizzle the cane honey over the slices and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 2 - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    black pepper - - - -
    oil - - - -
    honey - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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