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Bernadette's Scorching Spanish Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3639
Energy (kCal)38.3893
Carbohydrates (g)7.9559
Total fats (g)0.9749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ingredients in a blender or food processor and blend only a few seconds so tomatoes remain chunky and other ingredients blend nicely. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 quart diced - - - -
    jalapeno pepper 2 diced 3.2625 0.7312 0.1024 0.0416
    cayenne pepper 2 crushed 11.448 2.0387 0.4324 0.6217
    onion 1/4 diced 16.0 3.736 0.44 0.04
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 1 crushed - - - -
    oregano flake 1/4 teaspoon crushed - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    seasoning salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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