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Grandpa's Special Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.8928
Energy (kCal)2629.9416
Carbohydrates (g)356.693
Total fats (g)58.2187
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large pot, saute diced veggies in oil over low heat until golden. | 2. Add ground beef and cook, breaking into 1/2 inch chunks. | 3. Add Goya Adobo and garlic and saute 3 minutes. | 4. Add reserved tomato liquid, water and bouillon. | 5. Bring to boil. | 6. Add tomatoes, frozen veggies and elbow noodles. | 7. Return to boil and simmer 7 minutes. | 8. Add Goya beans, stir, and cook 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 2 cans drained 1820.6897 329.931 134.4552 1.3793
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    goya adobo seasoning 1 tablespoon - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    goya beef bouillon 3 packages - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    vegetable 1 bag - - - -
    elbow macaroni 1 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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