RecipeDB

Cooking in progress....

Albondigas Con Salsa De Tomate (Spanish Style Meatballs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.7179
Energy (kCal)1593.3859
Carbohydrates (g)93.9428
Total fats (g)88.7668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine meatball ingredients in a bowl. | 2. Shape mixture into balls. | 3. Cook in 2 tbspns olive oil, turning frequently. | 4. Add sauce ingredients to pan. | 5. Cover and cook gently, about 15 minutes; until tomatoes are pulpy and meatballs are cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    scallion 8 sliced 256.0 58.72 14.64 1.52
    garlic clove 4 chopped - - - -
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    thyme leaf 4 teaspoons - - - -
    salt pepper - - - -
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    white wine 4 tablespoons - - - -
    rosemary 4 teaspoons chopped 3.668 0.5796 0.0927 0.1641
    sugar 2 pinches 2.2942 0.5738 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition