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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large, nonstick skillet, heat oil over medium heat. Add onions and cook, stirring, until onions are soft and golden, about 20 minutes. | 2. Add garlic, paprika, and cook for an additional 30 seconds. Add tomatoes and cook until they soften and give up their juice, about 2 minutes. Add sherry, stir to combine, cook until flavors have mingled, about 1-2 minutes. Add chickpeas, stir, cover pan, cook until chickpeas are warmed through, about 2 minutes. Add salt, pepper, and parsley. Stir to combine and serve either hot, warm, or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		-	-	-	-
onion	6	cups		384.0	89.664	10.56	0.96
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
paprika	1/4	teaspoon		1.6215	0.3104	0.0813	0.0741
cherry	1	cup		77.5	18.879	1.55	0.465
sherry	1/4	cup		-	-	-	-
chickpea	2	cans	rinsed drained	2266.8666	377.5112	122.7586	36.2219
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
parsley	2	tablespoons		2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.