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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine all ingredients except chicken in a 4-1/2 quart crock pot. Mix well. | 2. Add chicken, stir until well mixed. | 3. Cover and cook on HIGH heat setting for 5 hours or LOW heat setting for 8 hours or until chicken is cooked through and tender and potatoes can be easily pierced. | 4. Discard bay leaf. | 5. Remove excess fat on the chicken before adding to the post. | 6. I made 1/2 the recipe with success. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	3		peeled cut	-	-	-	-
green bell pepper	1		cut	-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic clove	3		crushed	-	-	-	-
tomato sauce	1	can		-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
pimento olive	1/2	cup	stuffed	-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
bay leaf	1			-	-	-	-
chicken leg	6	lb		5820.8132	4.624	445.265	433.841

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.