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Super Simple Vegan Spanish Rice & Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.5092
Energy (kCal)1861.5634
Carbohydrates (g)337.467
Protein (g)79.7634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    tomato sauce 1 can - - - -
    water - - - -
    salt 1 dash - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    vegetable 1/2 cup mixed 54.53 12.369000000000002 2.1945 0.133
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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