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Lamb Chops (Or Cutlets) W-Caramelized Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0397
Energy (kCal)525.5541
Carbohydrates (g)1.4798
Total fats (g)54.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse & clean lamb chops (or cutlets), pat dry, season w/salt & pepper & set aside. | 2. Heat olive oil in a large skillet. | 3. Fry garlic cloves till just starting to caramelize a golden brown & remove from skillet using a slotted spoon. | 4. In the same skillet, fry lamb chops (or cutlets) on both sides in the oil (The meat should be slightly pink in the center when cooked & cook time will vary w/the thickness of the meat, so take care not to overcook). | 5. Remove chops (or cutlets) to a warmed platter & pour off any excess olive oil in the skillet. | 6. De glaze the pan drippings w/2 oz red wine & briefly return the garlic cloves to the pan to rewarm slightly in the juices. | 7. Ladle the pan juices & garlic cloves over the lamb chops (or cutlets) & serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 8 - - - -
    salt - - - -
    pepper - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 24 - - - -
    red wine 2 ounces 48.1941 1.4798 0.0397 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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