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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Sprinkle the bottom of 8 half-cup ramekins or individual flan dishes with half of the brown sugar. | 3. With mixer, beat eggs; add pumpkin puree, granulated sugar, salt, nutmeg, and cinnamon. | 4. Stir in the milk, heavy cream and vanilla. | 5. Pour the mixture into prepared baking dishes. | 6. Place the baking dishes in a large baking pan filled with water so that it reaches halfway up the sides of the flan dishes. | 7. Bake for 1 hour and remove from oven. | 8. Remove the flans from the water and allow to cool for at least 15 minutes. | 9. Flans can be prepared ahead to this point and refrigerated for later use. | 10. Before serving, heat oven to broil and sprinkle with remaining brown sugar. | 11. Place under broiler for a couple of minutes or until browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
egg	5			357.5	1.8	31.4	23.775
pumpkin puree	1	cup		-	-	-	-
sugar	2/3	cup	granulated	213.2	40.0053	6.6733	3.3280000000000003
salt	1	dash		-	-	-	-
cinnamon	2	teaspoons		-	-	-	-
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
milk	2	cups		297.68	23.3264	15.372	15.9576
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
vanilla	1 1/2	1/2		18.144000000000002	0.797	0.0038	0.0038

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.