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Gambas Frescas a La Plancha

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.9245
Energy (kCal)801.9634
Carbohydrates (g)4.6064
Total fats (g)58.6387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place shrimp in a bowl, add salt and toss so that each shrimp is coated with some of the salt. | 2. Heat a very heavy skillet until drops of water thrown in bounce around on the bottom. Add shrimp and stir or shake the pan to keep them from sticking. | 3. After 2 minutes add the 4 tbsp of olive oil. Cook for about 5 min or until shrimp are tender (depends on size). Remove to serving platter. | 4. Mix parsley, garlic and the 1 tbsp of olive oil and serve with the shrimp for dunking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    salt 3 tablespoons coarse - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    garlic clove 1 mashed - - - -
    olive oil 1 tablespoon 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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