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Vegan Lentil Soup in 20 Minutes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0837
Energy (kCal)160.7764
Carbohydrates (g)9.2134
Protein (g)1.3573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 - - - -
    carrot 1 29.52 6.8976 0.6696 0.1728
    plum tomato 5 - - - -
    garlic clove 4 - - - -
    tarragon 2 teaspoons dried 3.54 0.6026 0.2732 0.0869
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    water 6 cups 0.0 0.0 0.0 0.0
    brown lentil 2 cups - - - -
    bay leaf 2 - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 3 pinches ground 1.0824 0.2758 0.0448 0.0141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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