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Pan De Horno (Real Spanish Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.4641
Energy (kCal)2557.425
Carbohydrates (g)188.5353
Total fats (g)121.5957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the yeast in the warm water let sit in a warm place for 10 minutes. | 2. Mix the salt with the flour and run through a fine mesh, allowing it to fall into a large bowl. | 3. Using your fingers, mix in the oil or butter. | 4. Slowly pour in the raised yeast while working the dough with your hands so as to produce a firm dough. | 5. Place the dough on a flat surface with some flour sprinkled on it. | 6. Knead the dough until it becomes firm and elastic. | 7. Grease the bowl and place the dough in it. Cover the bowl with a moist sheet and set in a warm place until the dough has doubled in volume. | 8. Once again, remove the dough and knead it again over a floured tabletop, to remove air pockets and until the dough feels smooth. Return the dough to a covered bowl and let it rest, 15 minutes should be sufficient. | 9. Cut the dough as desired to form bars, loafs or balls and place on greased pans. | 10. Cut slits in top of bread as desired. | 11. Let bread raise on pans 30 more minutes or until the tops of the bars begin to flatten. | 12. Place in a very hot oven (450 degrees F) for 30 o 50 minutes, or until the tops of the bars become toasted and they sound hollow when knocked on the bottom. Remove the bread from the pans and let cool. | 13. This recipe comes from a panadero. | 14. It may not come out exactly right the first time, but with practices the results are incredible. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread yeast 1 1/2 1/2 5.505 0.8457 0.1413 0.1737
    water 3 cups 0.0 0.0 0.0 0.0
    flour 7 cups unbleached 2551.92 187.6896 222.3228 121.42200000000001
    salt 2 teaspoons - - - -
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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