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Chicken Marbella: Scrumptious !

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1331
Energy (kCal)2122.019
Carbohydrates (g)295.6981
Total fats (g)109.8253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine prunes, olives, capers, caper liquid, oregano, vinegar, olive oil, and garlic in large, ovenproof dish. | 2. Season with salt and pepper to taste. | 3. Add chicken, tossing to coat. | 4. Cover and refrigerate 8 hours or overnight. | 5. Preheat oven to 350°F. | 6. Uncover chicken, and sprinkle with brown sugar, then pour wine over the chicken. | 7. Cover and bake 1 hour. | 8. Uncover and bake another 30 minutes or more, until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prune 1 cup pitted 245.7 65.05199999999999 2.0358 0.46799999999999997
    olive 1/2 cup - - - -
    caper 1/2 cup 15.824000000000002 3.3643 1.6237 0.5917
    oregano 1/4 cup chopped 31.8 8.2704 1.08 0.5136
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic 1 peeled minced 4.47 0.9918 0.1908 0.015
    salt - - - -
    chicken 1 -2 cut - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    white wine 1 cup - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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