RecipeDB

Cooking in progress....

Champiñones Salteados (Mushrooms With Garlic and Parsley)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.0709
Energy (kCal)206.2038
Carbohydrates (g)0.9918
Total fats (g)1.1483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet until very, very hot, but not smoking. Add mushrooms and sautee over high heat for 4 minutes, sprinkling with salt and pepper as they cook. Do not overcook or allow mushrooms to begin to release liquid. | 2. Toss with garlic and parsley and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 201.7338 0.0 44.8801 1.1333
    wild mushroom 1/2 lb brushed 201.7338 0.0 44.8801 1.1333
    salt - - - -
    pepper ground - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    flat leaf parsley 1 tablespoon minced 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition