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Skirt Steak With Onion Marmalade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8594
Energy (kCal)1578.6208
Carbohydrates (g)236.4673
Protein (g)140.7963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    red wine 1 cup - - - -
    red onion 1 sliced 60.0 14.01 1.65 0.15
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    extra virgin olive oil 1/4 cup 605.2014 0.0 134.6403 3.4
    extra virgin olive oil 2 tablespoons 605.2014 0.0 134.6403 3.4
    spanish onion 1 chopped 605.2014 0.0 134.6403 3.4
    garlic clove 4 605.2014 0.0 134.6403 3.4
    red pepper 8 ounces roasted drained 90.7184 19.9807 4.2411 0.9979
    sherry wine vinegar 2 tablespoons 605.2014 0.0 134.6403 3.4
    salt - - - -
    pepper - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    1 1/2 lb cut 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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