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Spanish Chicken and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.2851
Energy (kCal)1030.6627
Carbohydrates (g)27.8336
Protein (g)100.7329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 sliced - - - -
    garlic clove 2 chopped - - - -
    white wine 1 cup - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    grain white rice 1 cup - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    flat leaf parsley 1/4 cup chopped - - - -
    spanish olive 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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