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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the water in a big pan. When it starts to boil add the onion, carrot, and zucchini. Lower heat to medium and cook for 10 minutes. | 2. Now add the beans, diced potato, the green beans cut into small pieces, and the cabbage. Add the vegetarian sausage. Cook for 20-25 more minutes, until vegetables are tender. | 3. Finally, add the fresh oregano or marjoram (or 1 tsp dried), olive oil, soy sauce and the paprika. Let it simmer for a few minutes. Salt and pepper to taste. Serve. | 4. Makes 12 bowls of soup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	8	cups		0.0	0.0	0.0	0.0
great northern bean	2	cups	cooked	1240.74	228.2742	80.0076	4.1724
onion	1		chopped	60.0	14.01	1.65	0.15
carrot	1		chopped	29.52	6.8976	0.6696	0.1728
zucchini	1/2		diced	16.66	3.0478	1.1858	0.3136
potato	2		diced	-	-	-	-
green bean	1/3		chopped	10.3333	2.3233	0.61	0.0733
cabbage	2	cups	shredded	44.5	10.324000000000002	2.2784	0.17800000000000002
vegetarian sausage	1/2 - 1	cup	sliced	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
paprika	1/2	tablespoon		9.588	1.8357	0.4808	0.4383
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.