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Spanish Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.4132
Energy (kCal)939.9329
Carbohydrates (g)111.4741
Protein (g)47.1765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1 diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    grain rice 1 1/2 1/2 - - - -
    tomato 1 cup canned diced drained 41.4 9.18 2.16 0.36
    chicken bouillon 1 cup 256.32 17.2896 15.9936 13.3248
    tomato juice 2 1/2 cups combined diced 103.275 21.4448 5.1638 1.7618
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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