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Perfect Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)274.2886
Energy (kCal)10324.6913
Carbohydrates (g)765.2119
Protein (g)1124.9947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons 18.9125 0.0 4.2075 0.1062
    garlic clove 3 crushed 18.9125 0.0 4.2075 0.1062
    red pepper flake 1/2 teaspoon crushed 18.9125 0.0 4.2075 0.1062
    white rice 2 cups enriched 1350.5 295.815 26.381 2.4419999999999997
    saffron thread 1/4 teaspoon 18.9125 0.0 4.2075 0.1062
    bay leaf 1 - - - -
    chicken broth 1 quart - - - -
    thyme 4 3.2319999999999998 0.7824 0.1779 0.0538
    chicken tender 1 1/2 1/2 cut 1714.5812 119.4764 111.2437 87.7022
    salt - - - -
    pepper ground - - - -
    red bell pepper 1 seeded chopped 18.9125 0.0 4.2075 0.1062
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chorizo sausage 3/4 sliced 18.9125 0.0 4.2075 0.1062
    large shrimp 1 lb peeled deveined 18.9125 0.0 4.2075 0.1062
    mussel 18 7021.7439 301.2818 971.6134 182.8919
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    lemon 2 zested 2.5617 0.8233 0.0972 0.0265
    flat leaf parsley 1/4 cup chopped 18.9125 0.0 4.2075 0.1062
    scallion 4 chopped 128.0 29.36 7.32 0.76
    lemon wedge 18.9125 0.0 4.2075 0.1062
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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