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Spanish Rice Indian Ishtyle!!!??

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5321
Energy (kCal)1466.7694
Carbohydrates (g)346.3646
Protein (g)31.5081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 3 cups - - - -
    onion 4 240.0 56.04 6.6 0.6
    tomato 6 241.2594 52.1388 11.7949 2.6807
    green pepper 8 238.4 55.3088 10.2512 2.0264
    oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt - - - -
    garlic 15 cloves 67.05 14.877 2.862 0.225
    green chilies 7 680.06 168.0 0.0 0.0
    garam masala 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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