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"quarter-Hour" Clam, Shrimp, Ham and Rice Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.249
Energy (kCal)595.5959
Carbohydrates (g)54.4558
Protein (g)19.7868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 quart - - - -
    hard clam 8 hard-shelled washed scrubbed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    bay leaf 1 - - - -
    tomato 1 peeled seeded chopped 41.86 9.282 2.184 0.364
    ham 1/4 cup chopped smoked - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    rice 1/4 cup raw 169.7375 35.2656 3.4873 1.48
    white wine 1/4 cup - - - -
    saffron 1/8 teaspoon 0.2712 0.0572 0.01 0.0051
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    shrimp 8 shelled cut 34.08 0.4368 6.5328 0.4848
    egg 1 hard-cooked chopped 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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